Pretty obscure request but really hoping somebody has this or could get it.
Pcals_DVD_150_150.jpg
Item Information:
Oscar Ichazo
Format: DVD
Published by: Sequoia Press
"When I do Psychocalisthenics I feel good all day. I recommend them to anyone who wants a better lifestyle. They are suitable for young or old, they take less than 20 minutes and take only 5 hours to learn." Patrick Holford
Benefits
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"What Psychocalisthenics offers is a set of exercises that can become a serious foundation for a life of self-responsibility, clarity of mind, and strength of spirit. They will give our life an extra edge that can be a determinant in the outcome of our efforts for achieving plenitude, love, and understanding." Oscar Ichazo
pcalsseries.jpg
Pcals_DVD_150_150.jpg
Item Information:
Oscar Ichazo
Format: DVD
Published by: Sequoia Press
"When I do Psychocalisthenics I feel good all day. I recommend them to anyone who wants a better lifestyle. They are suitable for young or old, they take less than 20 minutes and take only 5 hours to learn." Patrick Holford
Benefits

- Anti-aging
- Increased flexibility of joints and spine
- Helps nutrient absorption/weight loss
- Improved overall health
- Great improvement in breathing
- Stabilized emotions and clarity of mind
- Reduced stress, tension and PMT
"What Psychocalisthenics offers is a set of exercises that can become a serious foundation for a life of self-responsibility, clarity of mind, and strength of spirit. They will give our life an extra edge that can be a determinant in the outcome of our efforts for achieving plenitude, love, and understanding." Oscar Ichazo
pcalsseries.jpg