Women's Health: Total Workout in Ten
DVD5 | NTSC 4:3 (720x480) VBR | MPEG2 ~8241 kbps | English: LPCM, 1536 kb/s (2 ch) | Duration: 1.5 hours | 3 GB
Genre: Health, Fitness
Swamped at home, and craving exercise but you can t spare a minute for the treadmill, much less get motivated to set an incline? Our solution? Total Workout in Ten, developed by the editors of Women s Health Magazine. Broken into four 10-minute sessions, this intense workout allows you to customize your burn based on your time, energy level, and target zones. Exercise for one 10-minute block or combine the routines to build a full-body workout.
Code:
Uploaded
http://uploaded.net/file/esz3fei6/W_H-Wo-ut_in_10.part01.rar
http://uploaded.net/file/6tdksrkp/W_H-Wo-ut_in_10.part02.rar
http://uploaded.net/file/bk9imtcq/W_H-Wo-ut_in_10.part03.rar
http://uploaded.net/file/m5b66j7h/W_H-Wo-ut_in_10.part04.rar
http://uploaded.net/file/duqpfxw9/W_H-Wo-ut_in_10.part05.rar
http://uploaded.net/file/3878ox5m/W_H-Wo-ut_in_10.part06.rar
http://uploaded.net/file/p4qumiiy/W_H-Wo-ut_in_10.part07.rar
Ryushare
http://ryushare.com/198e8a84b153/W_H-Wo-ut_in_10.part01.rar
http://ryushare.com/1a775f29c163/W_H-Wo-ut_in_10.part02.rar
http://ryushare.com/1a775f29c162/W_H-Wo-ut_in_10.part03.rar
http://ryushare.com/18a5b5dfa14e/W_H-Wo-ut_in_10.part04.rar
http://ryushare.com/198e8a84b151/W_H-Wo-ut_in_10.part05.rar
http://ryushare.com/18a5b5dfa14d/W_H-Wo-ut_in_10.part06.rar
http://ryushare.com/1a775f29c161/W_H-Wo-ut_in_10.part07.rar