The Loving Brain with Rick Hanson
THE LOVING BRAIN - Tools for Real Issues with Rick Hanson
Join neuropsychologist Rick Hanson and 7 top-tier academics, clinicians, and teachers
as they apply new research, ancient wisdom, and powerful clinical insights
to the messy, high stakes issues many people face in their work,
family, friendship, and romantic relationships.
the Experts:
Feeding the Roots of Relationships with Harville Hendrix and Helen LaKelly Hunt
in this talk you'll learn about:
How childhood experiences affect us today
Balancing masculine and feminine perspectives in relationships
What makes communicating go well or badly
What deep listening is
The Mindful Relationship with Tara Brach
in this talk you'll learn about:
Bringing the power of mindfulness into relationships
Balancing acceptance and assertiveness
Mindful approaches to romance and sex
What is loving presence
The causes and conditions of lasting love
Self-Compassion with Paul Gilbert
in this talk you'll learn about:
How the brain evolved, and why it matters
What makes us depressed
The power of self-soothing
What is compassion and self-compassion
The toxic influence of self-criticism; how to build self-compassion
The Hungry Heart with Geneen Roth
in this talk you'll learn about:
Why we develop a hungry heart in childhood and adulthood
Unhealthy ways we use relationships to fill ourselves up
How issues with food and eating affect relationships
How to accept your body and yourself as they are
How to feed others by feeding yourself
The Love Molecule with Paul Zak
in this talk you'll learn about:
How we evolved a social brain
Why the neurotransmitter oxytocin is a "love molecule"
What we can do to release oxytocin, what blocks it?
What can men do to get more oxytocin flowing
How conversations and stories release oxytocin
The Hormone Cure with Sara Gottfried, MD
in this talk you'll learn about:
Why we should care about hormones, especially related to relationships
How hormones can affect whether we have a loving brain
How a womans hormones can affect her mood, energy, patience, and libido
How to optimize hormonal balances; mental interventions to produce physiological benefits.
Happy Families with Christine Carter
in this talk you'll learn about:
How the arrival of children changes a couple
The ways our own psychology has been shaped by how our own parents responded
to the challenges of making a family
What makes people divorce; how to raise happy children
Hardwiring Love into Your Brain with Rick Hanson
in this talk you'll learn about:
How your brain evolved to care about "us" and fear and dislike "them"
The neural circuits of empathy and how to strengthen them
How to use everyday relationships to feel more appreciated, liked, and loved
The four HEAL steps for healing old pain and filling the hole in your heart
about your host Rick Hanson
Rick Hanson, Ph.D., is a neuropsychologist and author of Hardwiring Happiness (coming in October 2013), Buddhas Brain: The Practical Neuroscience of Happiness, Love, and Wisdom, and Just One Thing: Developing a Buddha Brain One Simple Practice at a Time. Founder of the Wellspring Institute for Neuroscience and Contemplative Wisdom and Affiliate of the Greater Good Science Center at UC Berkeley, hes been an invited speaker at Oxford, Stanford, and Harvard, and taught in meditation centers worldwide.
THE LOVING BRAIN - Tools for Real Issues with Rick Hanson
Join neuropsychologist Rick Hanson and 7 top-tier academics, clinicians, and teachers
as they apply new research, ancient wisdom, and powerful clinical insights
to the messy, high stakes issues many people face in their work,
family, friendship, and romantic relationships.
the Experts:
Feeding the Roots of Relationships with Harville Hendrix and Helen LaKelly Hunt
in this talk you'll learn about:
How childhood experiences affect us today
Balancing masculine and feminine perspectives in relationships
What makes communicating go well or badly
What deep listening is
The Mindful Relationship with Tara Brach
in this talk you'll learn about:
Bringing the power of mindfulness into relationships
Balancing acceptance and assertiveness
Mindful approaches to romance and sex
What is loving presence
The causes and conditions of lasting love
Self-Compassion with Paul Gilbert
in this talk you'll learn about:
How the brain evolved, and why it matters
What makes us depressed
The power of self-soothing
What is compassion and self-compassion
The toxic influence of self-criticism; how to build self-compassion
The Hungry Heart with Geneen Roth
in this talk you'll learn about:
Why we develop a hungry heart in childhood and adulthood
Unhealthy ways we use relationships to fill ourselves up
How issues with food and eating affect relationships
How to accept your body and yourself as they are
How to feed others by feeding yourself
The Love Molecule with Paul Zak
in this talk you'll learn about:
How we evolved a social brain
Why the neurotransmitter oxytocin is a "love molecule"
What we can do to release oxytocin, what blocks it?
What can men do to get more oxytocin flowing
How conversations and stories release oxytocin
The Hormone Cure with Sara Gottfried, MD
in this talk you'll learn about:
Why we should care about hormones, especially related to relationships
How hormones can affect whether we have a loving brain
How a womans hormones can affect her mood, energy, patience, and libido
How to optimize hormonal balances; mental interventions to produce physiological benefits.
Happy Families with Christine Carter
in this talk you'll learn about:
How the arrival of children changes a couple
The ways our own psychology has been shaped by how our own parents responded
to the challenges of making a family
What makes people divorce; how to raise happy children
Hardwiring Love into Your Brain with Rick Hanson
in this talk you'll learn about:
How your brain evolved to care about "us" and fear and dislike "them"
The neural circuits of empathy and how to strengthen them
How to use everyday relationships to feel more appreciated, liked, and loved
The four HEAL steps for healing old pain and filling the hole in your heart
about your host Rick Hanson
Rick Hanson, Ph.D., is a neuropsychologist and author of Hardwiring Happiness (coming in October 2013), Buddhas Brain: The Practical Neuroscience of Happiness, Love, and Wisdom, and Just One Thing: Developing a Buddha Brain One Simple Practice at a Time. Founder of the Wellspring Institute for Neuroscience and Contemplative Wisdom and Affiliate of the Greater Good Science Center at UC Berkeley, hes been an invited speaker at Oxford, Stanford, and Harvard, and taught in meditation centers worldwide.
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