[GET] Tracy Anderson – Mini-Trampoline Workout

Not all mini-trampoline workouts are created equal: my mini-trampoline workout has been designed to be incredibly slimming and give the same consistent results as dance cardio. Fire all of the important smaller muscles that comprise your muscular structure, while also adding the benefits of improving your balance and coordination. The intensity on the mini-trampoline will be an intense cardio workout but will still protect your joints, build bone density, reduce inflammation and eliminate toxins by stimulating your lymphatic system with each bounce!

This workout gives everyone a chance to complete their cardio portion of the method and get your desired results well before bikini season! If you have been finding dance aerobics challenging, for whatever reason you can now pair my new mini-trampoline workout with your muscular structure work to make sure you eliminate fat and get that skin tight!

This mini-trampoline video is an add on to Metamorphosis or a stand alone when you only have 30 minutes. The DVD can be used to replace the dance aerobics everyday, some days, or can be done as an additional boost to your workout and is a great alternative for anyone who has had issues with dance aerobics or has wanted a dance cardio alternative.
Whether you’re looking to change up your routine, throw in a new challenge, or give your workout a more flexible bounce, the Tracy Anderson Rebounder is a great way to have fun while getting an incredible workout. For the beginner wanting to add flexibility, or a Metamorphosis graduate following Continuity 2.0, this Rebounder is made to fit your transformation goals.